The ability to run and enjoy running is something that I never want to take for granted. More and more, I try to be more observant during my runs – use my senses; look around, smell the air, occasionally take my headphones out and just listen to the birds (or roaring cars), feel the sun beating on my shoulders… It’s nice. Enjoying the feeling of NON-hurt legs, arms, and body… the feeling of running and feeling GOOD! It’s an amazing feeling! The BEST, in fact!
I’m always reminded of this when I have any kind of nagging injury. Once healed – I really realize how lucky I am to be able to run. For example, my hamstring and knee that were bothering me for the past few days (felt like eternity) – nothing serious, but I had to take a few days off to rest (even now I’m just taking it easy, but I’m confident I’ll be 100% here in a few days!). During that time, it was frustrating – I couldn’t even bear to imagine a day when I could no longer run at all! I won’t think about that now, but my point is just that it’s important to appreciate what you DO have when you have it – health, mobility, the ability to do what you love…
I’m just feeling really thankful today for that gift – of feeling great!
Oh, and on a less “deep” note, I’m completely converted and in LOVE with Hoka One One’s. The Bondi 4’s are a DREAM to run in. The Cliftons should be here today – I’m thinking they may be better for speed work and Bondi’s for longer runs (Clifton’s are listed as lighter and 1 “level” less cusiony). Once I thoroughly try them both I’ll let you guys know what I think!
Happy Friday!
Thanks for reading!
Jenna runs 
Nothing like running on clouds!
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Agreed! Loving whatever material that is… magic?
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I’ve been in that mindset more and more as of late! Especially as the weather starts warming up and I know I can avoid the treadmill the next six months or so. “Enjoy the miles” is the simplest yet most fitting phrase!
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I couldn’t have said it better myself. Last year when I had a stress fracture and couldn’t run, I didn’t know what to do with myself. I found myself running vicariously through others and offering my support to them. Definitely appreciate it when I’m able to run and enjoy what’s out there. I find myself taking more and more pictures when I do.
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Yes! Same here! Sometimes I catch myself staring at the sidewalk and just have to remind myself to look up and enjoy it! Glad you’ve recovered – sitting around waiting for something to heal is the worst!
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Sounds good… You reminded me of something… If you listen to music when you run …. And I know the debate…. Try listening to Novustory .. EP…. On Spotify … Or the new Katea EP…. Good running music!
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Thanks!!! Always searching for good running music! I’ll check it out! (Very rarely do I NOT run with music – usually only if it’s dark out)😊😊
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They tried to ban headphones at the Reading half marathon……it got ignored though.
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Yeah, I understand the safety issue – yet, It’s hard running without music!
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I am visiting the hoka one one stand in London today. Interested to take a proper look.
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I keep reading about these Hokas..I may have to give them a try. Usually with hamstrings and knee pains your quads and calves are OVER active. Have you tried foam rolling them?? Just thinking out loud for you.
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I just started a few days ago! I think it will help. Thanks for the advice! Yeah, liking the hokas a lot 😊
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Love my Hokas!! I us the Bondi 4 and Clifton 2. Can’t wait for Clifton 3!!
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That’s awesome!! I ended up liking the Clayton best, surprisingly! Bondi were great but too heavy for me after a while. I also ended up like the Saucony Kinvaras 🙂
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I will check those ones out!
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They are “stiff” compared to other Hokas, just FYI… I like it but you may not! They are more responsive than cushy in my opinion (which I like)
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