Aftershokz Trekz Titanium Headphones: Q&A!

Disclaimer: I received the Aftershokz Trekz Titanium Headphones to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out to review find and write race reviews!

The Aftershokz Trekz Titnium Headphones. I know you’ve heard me talk about them. These headphones are 100%, hands down, my favorites. I’ve been using them for about a year now, and agreed to test them again, because, well, I freakin’ love them. I’ve written a few reviews on them:

Aftershokz Trekz Titanium Review (regular size)

Aftershokz Trekz Titanium MINI Review (smaller size)

So, for this review I’ll be doing a little Q&A. I get a lot of questions about these headphones, so here are your answers all in one convenient spot! 🙂 Of course, if you have other questions, feel free to ask me or visit

So, here goes!

Q: Are they adjustable? Will they fit my head?

A: They are not adjustable, but they don’t need to be. They are not made to fit snug to your head. They just go over each ear and hang behind your head. They will fit your head – using the measuring guide on their site you can choose between the regular or mini size. Personally, they both fit my head fine.

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Q: Don’t they bounce around?

A: Nope! Not at all. I thought they would too. It may seem odd at first that they just hang behind your head, but they do not bounce around. In fact, I never even notice they’re there. Totally distraction free!

Q: Are they waterproof?

A: From their site, they are “IP55 certified to repel sweat, dust and moisture, from workouts to wicked weather.” You’re not going to want to wear these scuba diving, but they have withheld my intense Texas-summer-running-sweat (drenched in sweat daily) as well as rain. They’re not fragile.

Q: How long does the battery last?

A: From the website, here are the specs:

  • Battery: rechargeable lithium ion
  • Continuous play: 6 hours
  • Standby time: 10 days
  • Charge in: 1.5 hours

I use these headphones 6 days a week for all my runs, with runs ranging from 30 minutes to two hours, and usually charge them about once a week. I am always surprised by the battery life. There are times I think to myself I haven’t charged these in forever, surely they’re about dead… and sure enough, the Aftershokz voice says “battery high.” How is that possible?! Anyway, no problems here with battery life. Even when they’re low, they charge quickly.

Q: Do you ever have any Bluetooth problems?

Nope! Once you connect your phone to the headphones the first time, they automatically connect. I’ve never once has any issues connecting. Every time I turn them on, they are connected and ready to go. No waiting, no need to open up Settings or push any buttons. Just press the the “on” button and go!

Q: Since they go over your ear, can they be worn with sunglasses? What about a helmet?

Yep. And yep. I wear them with sunglasses practically daily and never notice an issue. I got a pair for my dad (because everyone needs a pair) and he cycles daily. So, he wears a helmet with them and has reported back to me that he has had zero problems.

Q: Why don’t they go in your ear? Doesn’t that effect the sound quality?

Ok! This is the best part. And the reason why these headphones are the best. Not only are they easy, comfortable, convenient, and wire-free… they help you stay SAFE. These headphones don’t jam into your ear hole like ear buds. They use bone conduction technology and sit on top of your ear to produce sound, that way you can listen to your music, podcast, etc. while STILL being able to hear surrounding traffic and screaming neighbors. So, they sit on top of your ear so that you can hear ambient sounds. This, surprisingly, does NOT effect the sound quality! I totally thought it would (in fact, I thought I’d HATE these headphones, now look at me…) I can still jam out to Missy Elliott and feel safe running on city streets. They sound great.

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Alright! There you have it. My own personal Aftershokz Trekz Titanium FAQ. PLEASE ask me more questions! I love being an advocate for these headphones because it is so important to be able to hear and be aware of your surroundings while running, biking, hiking, whatever you do. Your safety is worth it!

If you purchase a pair of Aftershokz Trekz Titanium, use code FREECASE for a free hard case (great for holding little bobbles!)

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IdealFit: IdealLean Protein, BCAAs, Pre-Workout

I’m not one to give in to fads, diets, magic pills, or even take supplements. I know that food is fuel and real food is the best way to get everything you need in your diet. But, let’s face it, I don’t always (or ever?) eat perfectly nutritious foods in the perfect proportions. 
Lately I’ve been loving some new workout supplements. IdealFit products keep me focused, energized, and help me get the protein that I need as a runner, athlete, and human being!

I first fell in LOVE with the IdealLean Protein (favorite flavor: Cake Batter – also love Strawberries n Cream, Chocolate Brownie, French Vanilla, Peaches n Cream… ok I love them all…)

Im also loving the BCAAS and the PRE-WORKOUT! Oh that pre-workout gets me goin! It’s delicious, doesn’t make me jittery, but just gives me that extra kick. I love all the flavors so far!

My typical IdealFit routine:

First thing in AM: IdealFit Pre-workout

After run/workout: smoothie with spinach, strawberries, almond milk, chia seeds, IdealLean Protein (Cake Batter, Chocolate Brownie, French Vanilla, or Strawberries n Cream… I mix it up!)

Around lunch time: BCAAs

For a snack or dinner: mix in IdealLean Protein with oatmeal, cereal, or peanut butter! I love Strawberries n Cream on top of Honey Bunches of Oats, or any flavor Protein mixed in with oatmeal and topped with fruit!

I also like to mix 1/2 scoop of French Vanilla Protein in my coffee! Delicious!

Tip! never pay full price for anything! They are ALWAYS having sales, promos, and specials on something. I wait until a special rolls around on whatever I’m out of! The prices are great, especially if you snag a deal.

Tip #2! you get free shipping when you get a sampler & shaker, which is worth the $5. 

Use my referral code for an extra 10% off! This should work even on top of other discounts! Here’s the link, or you can enter JENNA-R9Q at checkout.

Have you tried IdealFit? What do you think?

{this post is not in any way sponsored by IdealFit and is 100% my thoughts and opinions}